Revive Your Mind & Body: Our Premier Psychotherapy Counselling, Mindset Coaching and Spa Treatments To Elevate Your Wellness.

Who We Serve

If I Book In A Complimentary Consultation, Do I Have To Commit?   

We recognize that seeking help to deal with problems affecting your emotional and mental health, can seem a little daunting. You may be feeling unsure about whether or not this will work for you.

We want to reassure you that your complimentary consultation is not an obligation to proceed, but is a taster of what to expect from our counseling and mindset program.

At Blue Diamond Wellbeing, our approach to your consultation and our therapy is not just about applying therapy techniques to a problem; we are with you on a human level.

In your consultation, we will gently walk you through the process to help you understand how we can help you.

But most importantly, we will give you this opportunity to talk about your problems and how they have affected your mental health. We always aim to ensure that each person feels totally relaxed and encouraged to talk about anything that they are struggling with.

You can be reassured that you will not be pressured to continue with counseling or mindset coaching if you do not wish to.

If, after the consultation, we both believe that we are a 'right fit', then you will be invited to proceed further into counseling and coaching with us. The choice is always yours.

We don't just hear what's on your mind, we want to know how it affects your body too.

We recognise the importance of working with you holistically. So we take account of mind and body working together. In your counselling we include things like deep breathing, visualisation and relaxation exercises for you to do at home. You will also be given some great practical resources to use, which are really helpful.

Whenever you are stressed out and knotted up with frustrations, worries and anxiety, you're probably experiencing a great deal of physical tension and stress in your body. This is usually in the form of aches and pains right throughout your body, including a lack of energy, poor concentration, loss of appetite and more, 

It is not uncommon for people to experience these symptoms whenever they are feeling stressed out. This is often the body's way of physically responding to how you are feeling. So it is very important to take good care of your physical health during these times. 

During your physical health assessment with a qualified nurse, she will assist you to identify the most  troubling areas on your body and the most appropriate spa treatments to meet your needs. We believe this holistic experience will be truly beneficial to you.  Your therapist will tailor any resources directly for your individual and particular needs, to give you the best support throughout your counselling and spa treatments. 

How To Access Our Counselling and Coaching

Feeling stressed and burnt out, but want to feel alive and energised.

We know right from the outset that a healthy mindset is of great importance for all areas of your life, far more than just material things. When your mind is troubled for whatever reason, over a long time this creates mental and emotional distress and what you need is relief. We believe that dealing with things early on is far better.  Or, if a long time has past starting now is still necessary, so that you can live happily, feel more connected to loved ones and enjoy what you do.     

• As a high level professional or business owner, whether in your work or your personal life you maybe feeling stressed, anxious, under pressure and unsupported. Finding it really difficult to tell your family and friends how you feel, in case they worry or may not understand your fears. This is the reason why you are here, so this is a good start.

What Matters To You Now Is: 

1. You desire to feel free from constant stress, anxiety or depression. 
2. You no longer want to feel afraid, anticipating the worst, doubting yourself and your capability.
3. You want to show up well, serve others, be the role model that matters to you.
4. You want to choose your best personal and professional direction.
5. You want to feel enthusiastic, energised, positive and confident in yourself again. This is not too much to ask and it is achievable.

From experience, we certainly understand you and want to help you be in a much better place mentally, emotionally, in your personal development. Our Ultimate All-Inclusive Mental Wellness Program,  can effectively help you address the problems affecting your mental health, mindset and quality of life.

Ultimately, we help you build lasting relief from mental distress, anxiety and worries and help rebuild your confidence, self esteem, problem solving skills and focus.   

What Makes Us Different?

We provide a holistic scientifically proven combination of psychotherapy and Improvement Mindset Coaching with personalised spa treatments, that is tailored JUST FOR YOU.

Our unique counselling service is different because we bring together important proven elements, that help to bring significant relief to the mind from mental and emotional distress and physical relief to your body.

This healing combination means that we treat you in a holistic way, by looking after your mind and body together.  This approach will equip any person with the confidence to deal positively and successfully with daily and future challenges. 

The Results: significant relief from mental, emotional and physical distress.