We're delighted to provide you with some free resources.
We know that individuals, businesses, workplaces and organisations may also need some guidance about how to include mental wellbeing into your activities. We think you will really like these helpful resources. Use them as often as you wish. Just scroll down and click on the arrow to download your free info . Any questions or additional advice just call or email us.

Blue Diamond Wellbeing's first new free e-book, which talks about the amazing benefits of combining psychotherapy counselling and spa treatments for better mental and physical health. I hope you really enjoy reading this book and have learnt that counselling really is beneficial for many great reasons.